Table with art supplies, motivational posters, and a person's hand on a green cutting mat.
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS
CREATIVE WELLBEING WORKSHOPS

I run a mix playful, hands on creative wellbeing workshops using colour, words and making to support confidence, self-expression and emotional wellbeing.

These sessions aren’t about being “good at art”. They’re about slowing down, getting out of your head, and creating something that actually means something.

You bring the people and the intention. I bring the colour, energy, materials and creative structure.

WORKSHOP OPTIONS
WORKSHOP OPTIONS
WORKSHOP OPTIONS
WORKSHOP OPTIONS
WORKSHOP OPTIONS
WORKSHOP OPTIONS
WORKSHOP OPTIONS
WORKSHOP OPTIONS
WORKSHOP OPTIONS
WORKSHOP OPTIONS
WORKSHOP OPTIONS
WORKSHOP OPTIONS
WORKSHOP OPTIONS
WORKSHOP OPTIONS
WORKSHOP OPTIONS
WORKSHOP OPTIONS
WORKSHOP OPTIONS
WORKSHOP OPTIONS
WORKSHOP OPTIONS
WORKSHOP OPTIONS
Two people working at a table with art supplies and materials making self love affirmation art.

Self Love Post cards

Turning self-talk into little artworks you can keep, as daily reminders.
Carla and Sara wearing red 'wealth belief edit' boilersuits in a workshop.

The Wealth Edit

A collab with Sara, The Wealth Coach, flipping money blocks into colourful affirmations you can see and keep.
White t-shirt with colorful paint splashes and text, surrounded by art supplies on a white surface.

Wear Your Words

Empowerment T-shirt making using affirmations and bold language.

Friendship Bracelets

90s nostalgia meets self-love. Choose your word, pick your colours and make a bracelet to keep as a wearable reminder.
Child holding a rainbow-colored piece of paper with 'Be Proud' written on it in a classroom setting.

Positive Flags of Community

A shared making session focused on kindness, values and belonging.
People interacting at a creative wellbeing workshop with various items on display in a large indoor venue.
WHO'S IT FOR?
WHO'S IT FOR?
WHO'S IT FOR?
WHO'S IT FOR?
WHO'S IT FOR?
WHO'S IT FOR?
WHO'S IT FOR?
WHO'S IT FOR?
WHO'S IT FOR?
WHO'S IT FOR?
WHO'S IT FOR?
WHO'S IT FOR?
WHO'S IT FOR?
WHO'S IT FOR?
WHO'S IT FOR?
WHO'S IT FOR?
WHO'S IT FOR?
WHO'S IT FOR?
WHO'S IT FOR?
WHO'S IT FOR?

Great for people who

  • Feel a bit overwhelmed
  • Want a break from overthinking
  • Like colour, and making
  • Want something more chill than a traditional wellbeing session
  • Like leaving with something they’ve made

They work really well with

  • charities & community groups
  • colleges & youth groups
  • workplace wellbeing teams
  • festivals, events & creative spaces

Workshops can be adapted depending on your goals, age, group size and energy in the room.

What people say

“As part of our Summer Takeover programme, Carla ran fun and engaging creative workshops for children that were a highlight of the programme. She brought the empowering ethos of her All About Me brand into both sessions, using bold design and positive messaging to support self-expression and confidence. Carla is a great role model for young people, turning her creativity into something purposeful. We’re grateful for her contribution and hope to work with her again.”
Kate Edwards Service Manager Time Out | Children & Young People's Wellbeing Service | Healthy Minds